CLOSED UNTIL FURTHER NOTICE. We will not be reopening in this location.

WE. Heart. Yoga.

HeartYoga is a place for you to connect: to yourself, to a loving community, and to yoga’s power to heal. Our teaching stems from the belief that the most intelligent teacher in any yoga class is your own body, and our classes give you the opportunity to awaken that inner teacher. If you are ready to connect more deeply to yourself and others, you will love it here!

class schedule

Find A Class.

We offer a range of yoga classes to help you grow–from hot vinyasa to deep meditation!

HOT Vinyasa

In hot vinyasa we use music, dynamic sequences and flow to get you out of your head and into the creative rhythm of breath and movement. This unlocks your energetic potential so you can feel more powerful, peaceful and free. Class is heated (85-90) and you'll leave both sweating and smiling.

Private Lessons

Take your yoga to another level! A private session with one of our teachers will increase your understanding, awareness, and capacity. We recommend one every 3 to 6 months to keep your practice fresh and engaging. Privates are available for both individuals and groups. Reach out for pricing.

Ashtanga Vinyasa Short-Form

Short-Form is an adaptation of the Primary Series of Ashtanga Vinyasa Yoga in a warm room. In this class you have time to breath into and really feel each posture. This develops an intuitive understanding of how your body can embrace these ancient shapes. It's a great class for first-time yoga students.

Follow the Yogi

Follow the Yogi is a series of powerful, ancient postures based on the Ashtanga yoga system that supports strength and vibrancy within. You'll practice along with your teacher and create a communal yoga spirit. Keep in mind instruction is minimal and this class is not appropriate for first-time yoga students.

ZOOM & ON DEMAND

Never miss your practice! We offer live Zoom classes a few times each week and have an extensive On Demand library. Tune in from anywhere and come find your flow! Use our schedule to register for live Zoom classes and use this link to access our On Demand library:
https://momence.com/video/plugin/6875

Deep Vinyasa

Deep Vinyasa uses calming vigorous sequences that encourage students to take their attention inward. It's a moving meditation where you have the opportunity to tune out the world around you and practice with the eyes closed. This creates a profound connection of mind and body and leaves you feeling more vibrant, whole and peaceful. Class is done is a warm room.

Meditation period

Learn to meditate or deepen your current practice! The teacher begins this class with simple instructions and may offer more guidance throughout the hour depending on the students’ level of experience. Students should bring their own meditation cushion. This class is offered to the community at no charge—come share your spirit!

beach yoga

There is nothing like practicing yoga over looking the beauty and power of the Pacific Ocean. As you watch the waves of that ocean rolling in again and again, it is the perfect setting to connect to the waves of your own breath and body flowing. This is a gentler vinyasa suitable for anyone who wants greater well-being and wholeness.

Yin Yoga

Yin Yoga is a meditative class where restful/stretching postures are held for longer periods in a warm room. This creates a profound release of the body’s connective tissue—like deep calming bodywork. It’s a wonderful practice for those seeking peace and inner quiet.

Welcome to our yoga community.

We’re an open, supporting group of people who love yoga and the power and peace it can bring us. Everyone is welcome and we look forward to sharing the experience of yoga with you. Do Yoga. Love People. Be Happy.

New to Heart Yoga?

Here’s some helpful information for your first class.

  • Come as you are! Everyone is welcome here.
  • Every class has some physical or mental challenge to help you grow.
  • There are periods in all our vinyasa classes where you flow to the rhythm of your breathing. This connects you to the smartest teacher in the room—your own body!
  • No one is here to compete. Just do your best each time and you will thrive.
  • We have mats you can rent if you need it, but it is best to use your own.
  • You are always free to take a break if you need it. Each class is ultimately a breathing class; everything else is optional.

what our students have to say.

Ulrike Senti
the moment you enter this studio you will feel how the positive energy is lifting ...
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Ulrike Senti
the moment you enter this studio you will feel how the positive energy is lifting you up, Jason and Lisa managed to create a welcoming, empowering and mindful haven in our fast-pace society, if you are looking for a yoga studio beyond the physical aspect of yoga, you definitely have to try out HeartYoga! this studio definitely helped me to progress in my own practice, it is a studio which goes beyond the physical aspect of yoga, try it out yourself and do something for your body, mind and soul!
Ulrike Senti
Ulrike Senti
Jessica Wilcox
So beginner yogi here: I’ve been to classes once or twice previously back home in...
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Jessica Wilcox
So beginner yogi here: I’ve been to classes once or twice previously back home in Rhode Island and have had a negative experience so let’s make sure to paint the picture of me being more adverse than the “normal joe” to loving yoga. HOWEVER, this class has kinda changed my life. Jason is extremely calming and a great leader both physically and spiritually as he guides you through his Hot Vinyasa yoga class. I’m in a transitionary period in my life and finding Jason and his studio has been a huge blessing. In just 3 weeks of me going to Heart Yoga’s classes, I’ve been given the power to listen to my intuition & inner teacher and finally close some doors I had been struggling to close once and for all, previously. Every class I leave feeling awakened and more sure of listening “me” as I navigate life. I’ve also been waking up and starting my weekend days with Heart Yoga’s classes and it’s been setting up my weekend days ready for an active and balanced day. Physically, I feel stronger and I’m starting to see results, as I’m learning the style and seeing the benefits in my physique, and benefits of the breath of work on my mental clarity and calmness. Jason and his wife, Lisa, are so kind and they both have amazing energy that is extremely contagious and welcoming. I guarantee you won’t regret opening the door to this studio, and may be pulled back for more, unexpectedly, like me. Jason’s voice is so calming and he lets you do the steps independently with guidance and surety while he helps build your confidence with his relaxed nature that you are changing for the better with one little step at a time, which often makes me feel a bubble of emotion and happiness amongst my work outs (yes I’ve cried happy tears here as well as tears that I’m on the right path and to keep going). I’ve started recommending the class to loved ones, to share the work, and I have met incredible souls at the studio in a short time. Hope to see you there!!!! I love ❤️ YOGA
Jessica Wilcox
Jessica Wilcox
Melanie Hunter
Jason's class was wonderful. The flow was so creative and we were able to add ...
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Melanie Hunter
Jason's class was wonderful. The flow was so creative and we were able to add our own poses as the flow progressed and we used the breath to move us. Jason was so great at guiding and reminding us that we are our own teacher and our body knows what it needs. I'm on vacation and will be returning again today. Do not miss an opportunity for a transformative experience in a safe gorgeous space.
Melanie Hunter
Melanie Hunter
Katelyn Homer
I cannot recommend Jason’s Heart Yoga classes enough. The amount of thoughtfulness, research...
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Katelyn Homer
I cannot recommend Jason’s Heart Yoga classes enough. The amount of thoughtfulness, research, insight, and HEART that goes into each and every class is truly astounding, and I’ve reaped the benefits in so many ways - spiritually, emotionally, and physically. A friend introduced me to his classes on Zoom during the Covid quarantine, and I’m still totally hooked three years later. I’m a professional dancer in NYC, who never imagined taking online yoga classes - from my small studio apartment - would become my go-to for maximizing my athleticism and health - helping to improve my strength, flexibility, and overall appreciation of my body. Not only have Jason's classes help me get into the best shape of my life, but, most importantly, I feel more empowered in my own skin and find myself wanting to embrace my shape at any size. HeartYoga is truly a unique and special community that will help you embody a more holistic sense of health and vibrancy in every area of life. You’ll laugh, learn, sweat, push, grunt, and smile in every class. Treat yourself to just one hour to start, and experience firsthand how HeartYoga is truly a gift that keeps on giving!!
Katelyn Homer
Katelyn Homer
Nate Kosberg
This is not just a yoga studio, but rather a place of healing, learning, unlearning, ...
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Nate Kosberg
This is not just a yoga studio, but rather a place of healing, learning, unlearning, and uncovering. Jason's classes and spirit allow you to dive deeper into yourself than you ever thought possible, and the end result is pure magic. I feel privileged to have been a student under him for years, and cannot recommend this studio highly enough to anyone.
Nate Kosberg
Nate Kosberg