WE. Heart. Yoga.
HeartYoga is a place for you to connect: to yourself, to a loving community, and to yoga’s power to heal. Our teaching stems from the belief that the most intelligent teacher in any yoga class is your own body, and our classes give you the opportunity to awaken that inner teacher. If you are ready to connect more deeply to yourself and others, you will love it here!
class schedule
Find A Class.
We offer a range of yoga classes to help you grow–from hot vinyasa to deep meditation!
HOT Vinyasa
In hot vinyasa we use music, dynamic sequences and flow to get you out of your head and into the creative rhythm of breath and movement. This unlocks your energetic potential so you can feel more powerful, peaceful and free. Class is heated (85-90) and you'll leave both sweating and smiling.
Private Lessons
Take your yoga to another level! A private session with one of our teachers will increase your understanding, awareness, and capacity. We recommend one every 3 to 6 months to keep your practice fresh and engaging. Privates are available for both individuals and groups. Reach out for pricing.
Ashtanga Vinyasa Short-Form
Short-Form is an adaptation of the Primary Series of Ashtanga Vinyasa Yoga in a warm room. In this class you have time to breath into and really feel each posture. This develops an intuitive understanding of how your body can embrace these ancient shapes. It's a great class for first-time yoga students.
Follow the Yogi
Follow the Yogi is a series of powerful, ancient postures based on the Ashtanga yoga system that supports strength and vibrancy within. You'll practice along with your teacher and create a communal yoga spirit. Keep in mind instruction is minimal and this class is not appropriate for first-time yoga students.
ZOOM & ON DEMAND
Never miss your practice! We offer live Zoom classes a few times each week and have an extensive On Demand library. Tune in from anywhere and come find your flow! Use our schedule to register for live Zoom classes and use this link to access our On Demand library:
https://momence.com/video/plugin/6875
Deep Vinyasa
Deep Vinyasa uses calming vigorous sequences that encourage students to take their attention inward. It's a moving meditation where you have the opportunity to tune out the world around you and practice with the eyes closed. This creates a profound connection of mind and body and leaves you feeling more vibrant, whole and peaceful. Class is done is a warm room.
Meditation period
Learn to meditate or deepen your current practice! The teacher begins this class with simple instructions and may offer more guidance throughout the hour depending on the students’ level of experience. Students should bring their own meditation cushion. This class is offered to the community at no charge—come share your spirit!
beach yoga
There is nothing like practicing yoga over looking the beauty and power of the Pacific Ocean. As you watch the waves of that ocean rolling in again and again, it is the perfect setting to connect to the waves of your own breath and body flowing. This is a gentler vinyasa suitable for anyone who wants greater well-being and wholeness.
Yin Yoga
Yin Yoga is a meditative class where restful/stretching postures are held for longer periods in a warm room. This creates a profound release of the body’s connective tissue—like deep calming bodywork. It’s a wonderful practice for those seeking peace and inner quiet.
Welcome to our yoga community.
We’re an open, supporting group of people who love yoga and the power and peace it can bring us. Everyone is welcome and we look forward to sharing the experience of yoga with you. Do Yoga. Love People. Be Happy.
New to Heart Yoga?
Here’s some helpful information for your first class.
- Come as you are! Everyone is welcome here.
- Every class has some physical or mental challenge to help you grow.
- There are periods in all our vinyasa classes where you flow to the rhythm of your breathing. This connects you to the smartest teacher in the room—your own body!
- No one is here to compete. Just do your best each time and you will thrive.
- We have mats you can rent if you need it, but it is best to use your own.
- You are always free to take a break if you need it. Each class is ultimately a breathing class; everything else is optional.
Book a class.
what our students have to say.
